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Exquisite Self Care Workshop
October 13 @ 12:30 pm - 3:30 pm
Free
Topics will include:
- Meditation
- Mantra and Mudra
- Singing Bowl
- Journaling
- and much more…
Join us and add skills to your ACA toolbox.
Things to bring:
- A journal or paper, and a pencil
- Water bottle
- Coloring materials
Register via email or text:
email: workshops@aca-arizona.org
text: Wayne at 520-282-9718
Exquisite Self Care Workshop